Common ailments associated with flat feet.įlat feet can hold you back in your day to day life by leading to quick fatigue, aching and painful feet, swelling on the inside of your foot's sole, and alignment issues that have further repercussions throughout the body. Many people live painlessly with flat feet, but the condition can cause multiple complications. Flat feet, also known as fallen arches, can have numerous causes such as an abnormality that's present from birth, damaged or torn tendons, health conditions like rheumatoid arthritis or even nerve damage. This occurs when the tendons in your feet aren't working together to create the tension required for supporting that arch.
While most people's feet have a moderate raised arch, creating that drawn-in 'waist' in our footprints, some feet are completely flat to the floor.
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